limit the procedure to chest compressions only,

 A study conducted in 1999 by JAMA reports that a person suffering from ventricular fibrillation (no heartbeat due to heart complications) has more chances of recovery if CPR is findgiveaway.com immediately administered.

Those who are not trained in CPR should limit the procedure to chest compressions only, no mouth-to-mouth. Instructions for performing this type of CPR are readily available and it’s a relatively uncomplicated procedure. It is recommended to perform about 100 fitzonefitness.com compressions a minute for this to be effective. This is a taxing procedure to do for sure, so be sure to ask someone to take over if you need a small break.

According to the American Heart Association, 70% of Americans feel helpless if someone near them has a cardiac emergency. This is especially troubling happytechno.net since CPR is easily learned – anybody can do it. Even knowledge about these situations can be useful because it allows you to do something rather than watching a person inch closer to death.

How to Learn CPR

We’ve greatly emphasized the importance of CPR and how everyone needs to learn this essential, life-saving skill. If this has sparked a desire to learn CPR within you, there are many options available.

Perhaps the best way to learn CPR is to go through a CPR training given by an accredited medical emergency response provider. Like any skill, CPR has to be practiced and regularly updated so your form and technique stays right.

Simply Google ‘CPR training near me’ to get a list of institutions in your area that has CPR training programs. Be sure to take an accredited course on this life-saving 

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